Believe it or not, about 50 % of people on earth snoring including man, women and children (excluding non man like dog and dugs??) Just imagine what effect on half of earth population if all of the people snoring at the same times!!!!!!!
Most of the people wonder why are snoring appears. Some of them just ignore it but many of them try to find the cure or pretend it never happen even though it affects their personal life.
Some of the cause of snoring came from controllable reason and some of it came from uncontrollable reason and both reasons produce the same snoring problem.
Some major reason why people snoring such as;
1. Genetic
2. Personal lifestyle such drinking alcohol and smoking
3. Certain medication
4. Ages - the throat passage became smaller when age increase
5. Asthma
6. Overweight
7. Allergies
For healthy purpose those people who’s having one or more than one above causes is definitely advice and always best to consult a doctor.
Although nowadays modern medical technique are improved especially in the field to increase quality of health and life, some of health problem such snoring problem can be prevent by implement natural treatment. Natural diet and exercise program may be helpful for those having snoring problem causes by overweight, at the same time you are improve you life and health quality by reducing more fat and became healthier and happier.
Easier approaches that can be used to stop snoring but commonly ignore by snoring person are position when we’re slept. Sleeping with your side or abdomen lay on the bed is believed can make your snoring problem reduce.
For smoker, drinker and drug user, quitting may be difficult but by doing so you may improve your life and also help you snoring problem disappears one and for all
Snoring Relief
Tuesday, June 17, 2008
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